The videos shown in the Fit and Fabulous Workout Series will progress you through a variety of fitness components designed to create a strong and healthy body. Here you will find 5 full length workouts videos that are part of a larger program, Fit and Fabulous in Four Months, created by Certified Personal Trainer and Women's Fitness Specialist, Maddy Owens. You can subscribe to our Healthy Living Series and Self-Care Series here on WenTV to get a better idea of what our program offers!